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Skills & Drills
Ball Handling
Shooting
Defence
Lay Ups
Passing
Skill / Drill
Pound Dribble
Week 2
35 in 1 min
Week 3
45 in 1 min
Week 4
55 in 1 min
Week 1
25 in 1 min
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Skill / Drill
Pound Dribble
Week 2
35 in 1 min
Week 3
45 in 1 min
Week 4
55 in 1 min
Week 1
25 in 1 min