Skills & Drills
Ball Handling
Shooting
Defence
Lay Ups
Passing
Skill / Drill
Pound Dribble
Week 2
35 in 1 min
Week 3
45 in 1 min
Week 4
55 in 1 min
Week 1
25 in 1 min
Skill / Drill
Pound Dribble
Week 2
35 in 1 min
Week 3
45 in 1 min
Week 4
55 in 1 min
Week 1
25 in 1 min